Healthy body & happy mind
I think that what we eat is as vital to the state of our general health as is love, relationships, self care, art and creativity. Surrounding yourself with loving friends and relationships, enjoying your daily life and feeding your spirit is equally nourishing as healthy eating, that is my belief, and I wish to give that message and inspire people to enjoy and follow their own heart.
“Our temple, the balance between our microcosm and macrocosm, the equilibrium of mind-body-spirit is what, creates ones health.”
The earth is awakening
How do we create a sustainable and planet friendly lifestyle?
You are responsible for every single choices you can make in this life, and to start reconnecting with the rhythms of nature is a very good start.
Our relationship with food, and to re-wild ourselves is one of the most important and simple ways to have a positive impact on the earth and our health. Not only does it improve your own lifestyle, but your kids, the farmers and the environment you live in.
This E-Book is an inspiration, and recipes to live and eat local foods.
Created by Lina Bou, Dipl. Holistic Nutritionist and Cook
60 pages of inspiration
Includes 30 recipes
PDF & Printable format
One week sample menu in tuned with the fall + cleanse friendly*
Small guide to make a Spring Cleanse
Save onto your mobile or on your computer
Your eBook is sent to your email address
* for people doing Personalized Cleanse programs; meaning that all recipes does not contain stimulants or allergens that could interrupt your cleanse.
Falling back to the roots
A book with recipes for the season of fall. Selected ingredients and unique recipes for a healthy living in line with the season.
Created by Lina Bou, Dipl. Holistic Nutritionist and Cook
60 pages of inspiration
Includes 30 recipes
PDF & Printable format
One week sample menu in tuned with the fall + cleanse friendly*
Small guide to make an Autumn Cleanse
Save onto your mobile or on your computer
Your eBook is sent to your email address
* for people doing Personalized Cleanse programs; meaning that all recipes does not contain stimulants or allergens that could interrupt your cleanse.
“Ceci n’est pas un livre, ceci c’est un fanzine.”
A Fanzine, with 15 sweet recipes by Lina Bou, illustrated by Rebeca Bayarri.
A book of poetry for all senses.
First Numbered Edition of 54 unique units (SOLD OUT).
Humor, salsa and douceur.
Douce Productions // ©️Ediciones Interminables
@rebecabayarri
@_linabou
Photo Credit: Filippa Edghill
Espace: Providence Guéthary
Thank you to Caro & Antoine, Lena, Filippa & Lilian.
